On this episode of Brain Tea, I welcome health success consultant and author of the book Your Healthy Success, Dr. Nana Jokura. Nana’s mission is to help entrepreneurs and partitioners achieve their goals by shifting their mindset to live a purposeful life. Nana walks us through a set of categories that have been proven to help with productivity and connecting with the mind, that being the ABCs of goals and the three pillars to help shift your mindset.
“When we have chaos in our mind, we have chaos in our life. When we have order in our mind, we have order in our life.”
📒 Show Notes and Resources 📒
[00:34] Introduction to Nana
[04:02] Belief at the subconscious level
[05:19] ABC’s of goals
[07:21] Connecting with our genuine self
[09:18] Allow yourself to desire
[10:47] Productivity
[12:37] Goal to destination
[13:47] Three pillars to shifting mindset
[17:24] Outro
🔴 SUBSCRIBE ▸ https://bit.ly/BrainTeaYouTube
🎙 THE PODCAST
Spotify ▸ https://braintea.com/Spotify
Apple ▸ https://braintea.com/Apple
▸ WEBSITE - http://braintea.com/
▸ INSTAGRAM - https://www.instagram.com/brain.tea
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Connect with Dr. Nana Jokura
▸ WEBSITE - https://www.nanajokura.com/
▸ INSTAGRAM - https://instagram.com/nanajokura/
-----------------------------------------
🗯 RELATED EPISODES…
▸ David Meltzer - https://youtu.be/hlcJLGUHzVU
▸ Dr. Corina Kibsey, ND - https://youtu.be/BRgU15VL_eQ
ABOUT BrainTea
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The World's Best Nootropic Tea For Brain Health, Memory, And Focus.
Our mission is to help you reach new levels of productivity!
🧠 Science-backed Tea Chosen by Health Professionals. 100% Organic healthy alternative to caffeine.
🌱 100% organic ingredients, Chemical-free, Allergen-free, Sugar-free, Gluten-free, Hormone-free, Vegan, GMP certified, Health Canada approved.
Brain Tea Benefits: Memory Enhancer, Mood Booster, Energizes The Brain, Brain Cell Growth, Reduces Anxiety.
On this episode of Brain Tea, I welcome health success consultant and author of the book Your Healthy Success, Dr. Nana Jokura. Nana’s mission is to help entrepreneurs and partitioners achieve their goals by shifting their mindset to live a purposeful life. Nana walks us through a set of categories that have been proven to help with productivity and connecting with the mind, that being the ABCs of goals and the three pillars to help shift your mindset.
“When we have chaos in our mind, we have chaos in our life. When we have order in our mind, we have order in our life.”
📒 Show Notes and Resources 📒
[00:34] Introduction to Nana
[04:02] Belief at the subconscious level
[05:19] ABC’s of goals
[07:21] Connecting with our genuine self
[09:18] Allow yourself to desire
[10:47] Productivity
[12:37] Goal to destination
[13:47] Three pillars to shifting mindset
[17:24] Outro
🔴 SUBSCRIBE ▸ https://bit.ly/BrainTeaYouTube
🎙 THE PODCAST
Spotify ▸ https://braintea.com/Spotify
Apple ▸ https://braintea.com/Apple
▸ WEBSITE - http://braintea.com/
▸ INSTAGRAM - https://www.instagram.com/brain.tea
-----------------------------------------
Connect with Dr. Nana Jokura
▸ WEBSITE - https://www.nanajokura.com/
▸ INSTAGRAM - https://instagram.com/nanajokura/
-----------------------------------------
🗯 RELATED EPISODES…
▸ David Meltzer - https://youtu.be/hlcJLGUHzVU
▸ Dr. Corina Kibsey, ND - https://youtu.be/BRgU15VL_eQ
ABOUT BrainTea
-----------------------------------------
The World's Best Nootropic Tea For Brain Health, Memory, And Focus.
Our mission is to help you reach new levels of productivity!
🧠 Science-backed Tea Chosen by Health Professionals. 100% Organic healthy alternative to caffeine.
🌱 100% organic ingredients, Chemical-free, Allergen-free, Sugar-free, Gluten-free, Hormone-free, Vegan, GMP certified, Health Canada approved.
Brain Tea Benefits: Memory Enhancer, Mood Booster, Energizes The Brain, Brain Cell Growth, Reduces Anxiety.