In this episode of Brain Tea, I am joined by Dr. Corina, a Naturopathic Doctor, to discuss how digestion can affect our brain and productivity. Dr. Corina shares her knowledge on what we call the second brain, the stomach. She connects the dots between brain fog, leaky gut, and good bacteria vs. bad bacteria while offering preventative measures through diet and probiotics.
Let’s get into it!
🔴 SUBSCRIBE ▸ https://bit.ly/BrainTeaYouTube
🎙 THE PODCAST
Spotify ▸ https://braintea.com/Spotify
Apple ▸ https://braintea.com/Apple
▸ WEBSITE - http://braintea.com/
▸ INSTAGRAM - https://www.instagram.com/brain.tea
📒 Show Notes and Resources 📒
[01:27] Background on Dr Corina
[03:21] How digestion affects our brain and productivity
[04:21] The enteric nervous system
[07:21] Causes and symptoms of brain fog
[08:21] Curing leaky gut
[11:02] Small intestinal bacterial overgrowth
[13:42] Digestion starts in the brain
[18:51] Foods that are bad for brain health
[26:08] Foods that are good for brain health
[29:21] Connect with Dr. Corina
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Connect with Dr. Corina Kebsiy
▸ WEBSITE - Naturopath In The GTA - https://www.naturopathinthegta.com/about
▸ INSTAGRAM - https://instagram.com/naturopathinthegta/
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About BrainTea: The World's Best Nootropic Tea For Brain Health, Memory, And Focus.
Our mission is to help you reach new levels of productivity!
🧠 Science-backed Tea Chosen by Health Professionals. 100% Organic healthy alternative to caffeine.
🌱 100% organic ingredients, Chemical-free, Allergen-free, Sugar-free, Gluten-free, Hormone-free, Vegan, GMP certified, Health Canada approved.
Brain Tea Benefits: Memory Enhancer, Mood Booster, Energizes The Brain, Brain Cell Growth, Reduces Anxiety.
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🗯 RELATED EPISODES…
▸ David Meltzer - https://youtu.be/hlcJLGUHzVU
▸ Dr. Nana Jokura, ND - https://youtu.be/dhRg2UL4ZDk
📢 BE ON THE SHOW
▸ If we share the same mission and would like to be on BrainTea channel and podcast, email support[at]braintea.com with your superpowers and how can we together provide value to others.
-----------------------
❗️ You dug this deep into the description. You owe it to yourself to subscribe ▶ https://bit.ly/BrainTeaYouTube or get more at https://www.instagram.com/brain.tea & https://twitter.com/organicboost
In this episode of Brain Tea, I am joined by Dr. Corina, a Naturopathic Doctor, to discuss how digestion can affect our brain and productivity. Dr. Corina shares her knowledge on what we call the second brain, the stomach. She connects the dots between brain fog, leaky gut, and good bacteria vs. bad bacteria while offering preventative measures through diet and probiotics.
Let’s get into it!
🔴 SUBSCRIBE ▸ https://bit.ly/BrainTeaYouTube
🎙 THE PODCAST
Spotify ▸ https://braintea.com/Spotify
Apple ▸ https://braintea.com/Apple
▸ WEBSITE - http://braintea.com/
▸ INSTAGRAM - https://www.instagram.com/brain.tea
📒 Show Notes and Resources 📒
[01:27] Background on Dr Corina
[03:21] How digestion affects our brain and productivity
[04:21] The enteric nervous system
[07:21] Causes and symptoms of brain fog
[08:21] Curing leaky gut
[11:02] Small intestinal bacterial overgrowth
[13:42] Digestion starts in the brain
[18:51] Foods that are bad for brain health
[26:08] Foods that are good for brain health
[29:21] Connect with Dr. Corina
-----------------------
Connect with Dr. Corina Kebsiy
▸ WEBSITE - Naturopath In The GTA - https://www.naturopathinthegta.com/about
▸ INSTAGRAM - https://instagram.com/naturopathinthegta/
-----------------------
About BrainTea: The World's Best Nootropic Tea For Brain Health, Memory, And Focus.
Our mission is to help you reach new levels of productivity!
🧠 Science-backed Tea Chosen by Health Professionals. 100% Organic healthy alternative to caffeine.
🌱 100% organic ingredients, Chemical-free, Allergen-free, Sugar-free, Gluten-free, Hormone-free, Vegan, GMP certified, Health Canada approved.
Brain Tea Benefits: Memory Enhancer, Mood Booster, Energizes The Brain, Brain Cell Growth, Reduces Anxiety.
-----------------------
🗯 RELATED EPISODES…
▸ David Meltzer - https://youtu.be/hlcJLGUHzVU
▸ Dr. Nana Jokura, ND - https://youtu.be/dhRg2UL4ZDk
📢 BE ON THE SHOW
▸ If we share the same mission and would like to be on BrainTea channel and podcast, email support[at]braintea.com with your superpowers and how can we together provide value to others.
-----------------------
❗️ You dug this deep into the description. You owe it to yourself to subscribe ▶ https://bit.ly/BrainTeaYouTube or get more at https://www.instagram.com/brain.tea & https://twitter.com/organicboost